My daughter and I have been working out with Sherry for over a year, and she is the best trainer I have ever worked with.
Sherry is an expert in accessing and working with her client to determine the exact exercise strategy most beneficial to achieving the results you are looking for. She thoroughly evaluated my medical history, and takes everything in consideration, providing a safe and effective work-out.
I have noticed a significant change in my body since working out with Sherry.....I am much stronger, more toned, and slimmer. I have more energy. I am healthier. She makes exercise very fun, I always look forward to her positive, upbeat, motivating style.
Exercise with Sherry never gets boring because she is always mixing it up with new, fun, exercises. Sherry is very knowledgable about diet and nutrition, and has coached me and my daughter to a healthier way to eat. My cholesterol has gone down since I have started with sherry, I no longer have to be on medication. I am also, now, at my ideal weight. Health, Fun, and aesthetic gratification make working with Sherry something I plan to continue indefinitely.