Hi there, my name is Sherry and I am so excited that you found my website.
I am a certified personal fitness trainer specializing in CORE and WEIGHT LOSS. I service the Santa Monica, Pacific Palisades and Los Angeles areas. In 2004 I was a size 16 and almost 180 lbs. (I am 5’5) I was out of shape and unable to walk up ten stairs without being winded. I was at my bottom and this is when I started my weight loss journey.
Today I am 50+ lbs lighter and over six sizes smaller. I am in the best shape of my life. My motto is: It is never to late to get fit and live a healthy life. I left a 20 year career in the mortgage industry to pursue my dream of helping others to get fit and to start loving their bodies. In working out with me I will share this valuable information with you. As soon as I started loving my body at a size 16 I went down to a size 14, and so on.. I can personally relate to anyone out there who is either unhappy with their body, over weight & out of shape or to someone who wants to take their fitness to the next level. Wherever you are starting from I can help! I used to loathe my body and today I LOVE my body.
My goal is to help others achieve their fitness goals, whether you are already at your goal weight or have the desire to change your size. I can help!! My workouts are fun and always different. I get bored easily with the same routines, that is why I am always mixing up my workouts.
In 2006, I did core training with an Olympic Gold Medal Gymnast and learned key training skills for reaching your highest potential. I look forward to sharing these with you.
In 2009 & 2010 I had two major foot surgeries that took over a year to heal. I have first hand experience working with physical limitations. I have never identified as being a runner and I completed my first marathon in 2012. I owe this to having a strong core.
As your personal fitness trainer and fitness coach, I am available by phone in between our sessions to help keep you motivated. I am here for you every step of the way to help you reach and maintain your fitness goals.
The best part of my job is watching you get stronger at each session and learning to embrace and love your bodies. I look forward to meeting you in person and until then remember it is not about the weight!
Find something about your body you love TODAY!!
One small step at a time in a positive direction is all it takes. Take it from me, someone who has personal experience with being out of shape and 6 sizes larger! This is not a quick fix, it is a lifestyle change. Call me today to schedule your FREE training session.
Love and Light